Blog Archives

2015 Phoenix Year-End Party at Terra Mare

11/29/2015

November 27th was our Annual Phoenix Year-End Party at Terra Mare. 53 members
and family attended. We had a great time and the food was excellent! Thank you to
the committee members for the organization. Again this year, Coach Bill Ludlow awarded the "Stick Award" to the most deserving member who represents the values and spirit
of the club - Congratulations to Don Ross who is the 2015 recipient.

Don Ross - World Marathon Majors Six Star Finisher

11/24/2015

Congratulations to our very own Phoenix member Don Ross the "Rooster" who has
been awarded his Certificate of completion for the 6 marathons which make up the
series known as the Abbott World Marathon Majors. Tokyo, Boston, London, Berlin, Chicago and New York City… you never know where the Rooster is going to be!

Don's name will be added to the list of athletes who have completed each of the six Abbott World Marathon Majors. http://www.worldmarathonmajors.com/marathon-stars/six-star-finishers/

Défi Gars Filles at Parc Maisonneuve

11/22/2015

For the last four years Marlène Couture, local runner and blogger, has been organizing a friendly running event open to all runners. The concept is simple, you show up at 9 am and you run.
No fee, no frills. A bib is supplied with your name for you to print or you can make your own.
The objective of the "Défi Gars Filles" is to determine who of the girls or the boys will run the most kilometres. The winner gets bragging rights and a few prizes are raffled off. A fun concept which is gaining in popularity. The last 3 years, the event was held on the mountain, this year runners ran
in and around Parc Maisonneuve. Over a hundred runners participated. The girls rallied up to beat the boys, 104 vs 45 for a total of 1,063 kms for the girls to 794 kms for the boys. Bravo!

Phoenix runners Christiane Cantin and Christine Gadoury were there for the girls and
Pete ran for the boys. Pete took an early start at 5 am to take care of business!

Still standing after 80 km.

Nice watch.

Las Vegas Half Marathon

11/16/2015

Congratulations to Susan Crawford who ran the Las Vegas Marathon. She didn't see Elvis, but she did meet someone almost as popular...

"Better than a PB, a selfie with Meb during the race!!! I started my run and then saw a guy holding a pace card that said Meb. I could not believe it. I knew he was supposed to be a pacer but never thought I would see him. I knew I couldn't keep up and remembered I had my phone. I struggled to try and take the picture, so he pulled back and said give it to me i will take it (while running). I said thank you - he said don't worry about it...have fun. Not the best picture but a great running moment."

Mebrahtom "Meb" Keflezighi is an Eritrean-born American long distance runner. He is the 2004 Olympic silver medalist in the marathon and finished in fourth place in the 2012 Summer Olympics. He won the Boston Marathon in 2014.

Susan Crawford F50-54 OVERALL 1649 / 23046 DIV 26 / 1277 AG 414 / 14235 1:51:55

The Horsemen's show of French solidarity

11/15/2015

Alan Miller's Horsemen of the Apocalypse runners dressed up in "Bleu, Blanc, Rouge" for the Sunday morning run in a show of French solidarity in light of the terrorists attacks on the city of Paris, France.

The Horsemen run is every Sunday of the year, rain or shine. The run starts at 8am from Tim Hortons, in the Beaconsfield Shopping Center, corner St-Charles and Beaurepaire. Coffee and oatmeal after!

From left to right back row: Chris Foroglou, Paul Marceau, Lucy Emery, Guillaume Bailly, Anne Bégin, Andre Funke,
Liz Mokrusa, Bill Ludlow and Nick Hribar.
From left to right front row: Jessica Coll, David Zerkler, Susan Marceau, Brian Martell, Marilyn Jarka-Munro, Alan Miller
and Pete Faucher. (Not in photo, Scott Wilcox)

Course Trans-Montréal 60km

11/10/2015

Congratulations to Pete Faucher who ran the "Course Trans-Montréal" 60km race.
This road race runs from Senneville all the way to Pointe-aux-Trembles in the east end.

Pierre Faucher H50-59 Rank 5/32 AG 1/5 5:25:58 Pace 5:25

Pete coming in for the photo finish.

Demi-Marathon des Micro Brasseries

11/10/2015

Congratulations to Nadine Tousignant and Albert Devries who ran the half marathon des Micro Brasseries in Bromomt.

Albert Devries M40-49 Rank 88 Gender 76 AG 20/152 1:41:48.3
Nadine Tousignant F40-49 Rank 324 Gender 101 AG 25/126 1:59:03.0

Boreal XC 10km

11/9/2015

Congratulations to all Phoenix runners who ran the Boreal XC 10km and thank you
to Lucy Emery for organizing teams!

Thank you Elizabeth Mokrusa for the great photos: Click here

Guillaume Bailly M30-39 Rank 15 Gender 15 AG 6/28   38:48.0 Pace 3:53
David Zerkler   M30-39 Rank 25 Gender 25 AG 9/28   40:32.0 Pace 4:03
Lixin Liu M40-49 Rank 33 Gender 31 AG 9/44   41:56.7 Pace 4:12
Andre Funke M40-49 Rank 42 Gender 39 AG 10/44   43:26.5 Pace 4:21
Nick Hribar   M50-59 Rank 47 Gender 43 AG 9/41   44:47.8 Pace 4:29
Chris Foroglou M50-59 Rank 71 Gender 63 AG 13/41   47:03.2 Pace 4:42
Brian Martel   M50-59 Rank 79 Gender 68 AG 14/41 47:54.0 Pace 4:47
Louis Donato   M50-59 Rank 92 Gender 78 AG 20/41   49:28.1 Pace 4:57
Luciana Lanni   F50-59 Rank 97 Gender 17 AG 3/16   49:55.8 Pace 5:00
Paul Marceau M50-59 Rank 98 Gender 81 AG 21/41   49:57.0 Pace 5:00
William Ludlow M50-59 Rank 104 Gender 85 AG 23/41   50:35.7 Pace 5:04
Susan Crawford F50-59 Rank 105 Gender 20 AG 5/16 50:36.8 Pace 5:04
Miguel Riano   M40-49 Rank 115 Gender 91 AG 29/44 51:25.3 Pace 5:09
Jessica Coll   F30-39 Rank 124 Gender 28 AG 10/20 51:59.9 Pace 5:12
Lucy Emery F40-49 Rank 143 Gender 35 AG 11/33 53:37.4 Pace 5:22
Tim Smith   M50-59 Rank 162 Gender 119 AG 35/41 55:28.6 Pace 5:33
Linda Tardif F40-49 Rank 166 Gender 44 AG 16/33 55:59.6 Pace 5:36
Helen Glenn F60-69 Rank 174 Gender 48 AG 3/4 57:12.0 Pace 5:43
George Ng   M40-49 Rank 175 Gender 127 AG 39/44 57:16.6 Pace 5:44
Raeann Rose F50-59 Rank 176 Gender 49 AG 10/16   57:31.0 Pace 5:45
Susan Marceau   F50-59 Rank 180 Gender 52 AG 12/16   58:16.1 Pace 5:50
Denis Bernicky M50-59 Rank 192 Gender 134 AG 40/41   59:25.0 Pace 5:56
Josianne Larose F30-39 Rank 201 Gender 64 AG 15/20   1:00:56.4 Pace 6:06

Please contact pfaucher@videotron.ca if anyone is missing.

See how you did with your "age-graded" time and where your team placed. Click on PDF files below.

print_wava.pdf
File Size:	91 kb
File Type:	pdf

Download File

print_team.pdf
File Size:	82 kb
File Type:	pdf

Download File

Team Phoenix

NYC Marathon

11/1/2015

Congratulations to Helen Glenn who ran the New York City marathon!

Helen Glenn Dollard-des-Ormeaux F60-64 4:37:29

Course d'Oka - Half marathon and 10km

11/1/2015

Congratulations to Mary Knockwood, Nick Hribar, Sylvie Leduc and Claudio Cumetti
at the OKA race. Nick ran a solid 45 minutes 10km on a hilly course, good job Nick!
Sylvie was pacing her daughter Gabrielle who ran her first 10k, while Claudio ran a sub 1:45 PB, we'll make a serious runner out of you next year when you join up again! ;-)

Big Big High Five to Mary who we know has been working very hard to run a sub 2h Half.
Not only did she do it, but she ran a PB to boot AND she finished first in her AG!
Mary is the proof that consistent hard work at training runs pays off! Right Coach?

Half Marathon
Mary Knockwood F60-69 Rank 336 Gender 90 AG 1/3 1:56:41.1 PB
Claudio Cumetti   M50-59 Rank 136 Gender 117 AG 26/100 1:44:20.1 PB
10km
Nick Hribar M50-59 Rank 45 Gender 39 AG   5/95 45:38.9
Sylvie Leduc F50-59 Rank 464 Gender 226 AG 42/109   1:01:27.0

2015 Phoenix Year-End Party at Terra Mare

Don Ross - World Marathon Majors Six Star Finisher

Défi Gars Filles at Parc Maisonneuve

Las Vegas Half Marathon

The Horsemen's show of French solidarity

Course Trans-Montréal 60km

Demi-Marathon des Micro Brasseries

Boreal XC 10km

NYC Marathon

Course d'Oka - Half marathon and 10km

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