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We run several times a week but you can run as often as you like. We are mostly over-30 adults. Some are veteran marathoners, others are working towards their first one. Others are running shorter distances.
Training dates and times: Monday 6PM (Starting on June 7): Track workout: Pierrefonds Comp. High School, 13800 Pierrefonds Boulevard, Pierrefonds H9A 1A7 Wednesday 6 PM: Complexe Sportif St-Raphael, 750 Boul. Jacques Bizard, Montreal H9C 2Y2 Thursday 6:00 PM (Horde Run): John Rennie High School - 501 Boul Saint-Jean, Pointe-Claire Saturday 8:00 AM: Complexe Sportif St-Raphael, 750 Boul. Jacques Bizard, Montreal H9C 2Y2 Sunday 8:00 AM (Horsemen Run): Tim Hortons - 108 Beaurepaire Dr., (Beaconsfield Shopping Center) 
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Coach Bill prepares a training plan and provides one-on one coaching.
Whatever your running goals are, the Coach will help you to achieve them. Our home base is the Ile Bizard Complex Sportif St-Raphael. 750 Boul. Jacques Bizard, Montreal H9C 2Y2
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