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Congratulations to Scott Wilcox who was the only one from Phoenix this year at the RTTTOV. Good show Scott. Phoenix shall return! :-)
Scott Wilcox Rank 256 AG 42/50 M4049 1:06:56.2 PACE MIN/MILES 15:34 Congratulations to Mary Silvaggio for her 3rd place AG finish at the Lachine half.
Maria Silvaggio F60-69 Rank 697 Gender 274 AG 3/9 2:24:01.7 Congratulations to Liz Mokrusa who raced the Olympic distance at the Triathlon de Valleyfield. Elizabeth MOKRUSA F35-39 Rank 107 Gender 22 AG 5/19 1.5k s 36:090 40k b 1:26:18 10k run 44:06 2:46:32.0
I got my first taste of a 100 miler trail run in the mountains of Pennsylvania when I paced my running friend Anatoly Ross for 100km at the Eastern States 100 miler. My story in the next edition of the Sneaker Peek.  Pete and Anatoly crossing the finish. Anatoly completed the 160km course in 33 hours finishing 40th. The Eastern States 100 miler is one of the most difficult courses in the US. Of 154 runners who took the start, only 57 completed the race.
Congratulations to our favourite Phoenix alumni twins, Allison and Michelle Gates who competed at the Ironman Mont-Tremblant. Allison finished 1st in her AG and 25th woman overall. Michelle completed her IM with a bum knee. Can you say awesome? 
Congratulations to everyone who ran the DDO 5km Endurance race. Nice to see Phoenix alumni Michael Di Blasio, Gary Brown and Bijan Bilouri still rocking fast 5ks! 660 runners took part in the event Guillaume Bailly M30-39 Rank 79 Gender 76 AG 24/92 17:44.0 Lixin Liu M40-49 Rank 136 Gender 126 AG 27/97 19:01.6 Elizabeth Mokrusa F30-39 Rank 143 Gender 11 AG 7/72 19:08.4 Alan Miller M50-59 Rank 149 Gender 138 AG 11/76 19:13.8 Bijan Bilouri M30-39 Rank 183 Gender 165 AG 52/92 19:50.7 Andre Funke M40-49 Rank 217 Gender 191 AG 49/97 20:26.3 Gary Brown M50-59 Rank 240 Gender 208 AG 29/76 21:05.2 Michael Di Blasio M50-59 Rank 274 Gender 229 AG 33/76 21:37.9 Chris Foroglou M50-59 Rank 294 Gender 241 AG 39/76 21:53.3 Scott Wilcox M40-49 Rank 324 Gender 256 AG 65/97 22:33.3 Miguel Riano M40-49 Rank 378 Gender 283 AG 72/97 23:49.9 Please contact [email protected] for any omissions  Congratulations to everyone at the Great Raisin River Foot Race.
5k Donald Saunders M70-74 Rank 133 Gender 77 AG 2/5 31:30.9 Bernard Cornell F65-69 Rank 187 Gender 94 AG 8/9 38:21.2 11k Chris Wilson M55-59 Rank 30 Gender 23 AG 2/7 54:32.1 Mary Knockwood F60-64 Rank 56 Gender 21 AG 1/8 59:00.0 Helen Glenn M60-64 Rank 77 Gender 34 AG 3/8 1:06:14.9 Ute Beffert M50-54 Rank 85 Gender 39 AG 8/11 1:09:23.0 Maria Silvaggio M60-64 Rank 86 Gender 40 AG 5/8 1:09:23.0 Wayne Quartz M65-69 Rank 93 Gender 49 AG 4/4 1:12:52.5 Susan Magher M65-69 Rank 102 Gender 94 AG 2/2 1:13:07.3 PACER Steven Boehler M55-59 Rank 102 Gender 50 AG 7/7 1:23:13.4 Congratulations to everyone at the Mont-Tremblant 10k and Half Marathon. 10k Sylvie Leduc F50-59 Rank 94 Gender 16 AG 2/59 48:24.6 Claudio Cumetti M50-59 Rank 65 Gender 58 AG 8/57 46:42.6 Half marathon Guillaume Bailly F30-39 Rank 9 Gender 9 AG 3/124 1:24:13.8 Susan Crawford M50-59 Rank 371 Gender 103 AG 9/42 1:59:44.8 Lucy Emery M40-49 Rank 372 Gender 104 AG 29/81 1:59:44.9  Congratulations to Sylvie Leduc and Claudio Cumetti at the Kingston Triathlon. Says Sylvie: "In1985, I ran my first triathlon in Kingston. I loved it so much that I ran another a few weeks later. Life happened and it took me 27 years to run the next triathlon. This weekend, I'm celebrating the 30th anniversary by running Kingston's long course again…" Sylvie LEDUC F50-54 Rank 104 Gender 37 AG 5 2km s 00:39:40 56km b 01:55:15 15km r 01:22:07 04:01:14.8 Claudio CUMETTI M50-54 Rank 86 Gender 59 AG 6 2km s 00:39:36 56km b 01:45:27 15km r 01:22:18 03:50:13.5
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