Phoenix Runners Club - Montreal

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Race to the Top of Vermont

8/24/2015

 
Congratulations to Scott Wilcox who was the only one from Phoenix this year at the RTTTOV. Good show Scott. Phoenix shall return! :-)

Scott Wilcox     Rank 256     AG 42/50    M4049      1:06:56.2     PACE MIN/MILES 15:34

Lachine Half Marathon

8/23/2015

 
Congratulations to Mary Silvaggio for her 3rd place AG finish at the Lachine half. 

Maria Silvaggio      F60-69       Rank  697       Gender  274          AG  3/9         2:24:01.7            

Triathlon de Valleyfield

8/23/2015

 
Congratulations to Liz Mokrusa who raced the Olympic distance at the Triathlon de Valleyfield. 

Elizabeth MOKRUSA  F35-39  Rank 107 Gender 22 AG  5/19  1.5k s 36:090  40k b 1:26:18  10k run 44:06    2:46:32.0
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Pacing 100km at the Eastern States 100 miler

8/21/2015

 
I got my first taste of a 100 miler trail run in the mountains of Pennsylvania when I paced my running friend Anatoly Ross for 100km at the Eastern States 100 miler. My story in the next edition of the Sneaker Peek.
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Pete and Anatoly crossing the finish. Anatoly completed the 160km course in 33 hours finishing 40th. The Eastern States 100 miler is one of the most difficult courses in the US. Of 154 runners who took the start, only 57 completed the race.

Allison and Michelle gates at IM Mont-Tremblant

8/19/2015

 
Congratulations to our favourite Phoenix alumni twins, Allison and Michelle Gates who competed at the Ironman Mont-Tremblant. Allison finished 1st in her AG and 25th woman overall. Michelle completed her IM with a bum knee. Can you say awesome?
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Allison secures a spot at the Kona Ironman with her 1st place finish.
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Michelle and Allison before the start.

DDO 5 km Endurance

8/18/2015

 
Congratulations to everyone who ran the DDO 5km Endurance race. 

Nice to see Phoenix alumni Michael Di Blasio, Gary Brown and Bijan Bilouri still rocking fast 5ks!

660 runners took part in the event


Guillaume Bailly             M30-39       Rank 79        Gender 76         AG 24/92       17:44.0
Lixin Liu                           M40-49       Rank 136      Gender 126       AG 27/97       19:01.6
Elizabeth Mokrusa         F30-39       Rank 143       Gender 11         AG 7/72         19:08.4
Alan Miller                       M50-59       Rank 149      Gender 138       AG 11/76       19:13.8

Bijan Bilouri                    M30-39       Rank 183      Gender 165       AG 52/92       19:50.7
Andre Funke                   M40-49       Rank 217      Gender 191       AG 49/97       20:26.3

Gary Brown                     M50-59       Rank 240      Gender 208       AG 29/76       21:05.2
Michael Di Blasio           M50-59       Rank 274      Gender 229       AG 33/76       21:37.9
Chris Foroglou               M50-59       Rank 294       Gender 241      AG 39/76        21:53.3
Scott Wilcox                    M40-49       Rank 324       Gender 256      AG 65/97        22:33.3
Miguel Riano                  M40-49       Rank 378       Gender 283      AG 72/97        23:49.9


Please contact pfaucher@videotron.ca for any omissions

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Great Raisin River Foot Race

8/14/2015

 
Congratulations to everyone at the Great Raisin River Foot Race.

5k
Donald Saunders           M70-74       Rank 133      Gender 77      AG 2/5        31:30.9
Bernard Cornell              F65-69        Rank 187      Gender 94      AG 8/9        38:21.2

11k
Chris Wilson                   M55-59       Rank 30      Gender 23      AG 2/7            54:32.1
Mary Knockwood           F60-64        Rank 56      Gender 21      AG 1/8            59:00.0
Helen Glenn                   M60-64       Rank 77      Gender 34      AG 3/8         1:06:14.9
Ute Beffert                       M50-54       Rank 85      Gender 39      AG 8/11       1:09:23.0
Maria Silvaggio              M60-64       Rank 86      Gender 40      AG 5/8         1:09:23.0
Wayne Quartz                M65-69       Rank 93      Gender 49      AG 4/4         1:12:52.5
Susan Magher               M65-69       Rank 102    Gender 94      AG 2/2         1:13:07.3      PACER
Steven Boehler             M55-59       Rank 102     Gender 50      AG 7/7         
1:23:13.4



Mont-Tremblant 10k and Half marathon

8/10/2015

 
Congratulations to everyone at the Mont-Tremblant 10k and Half Marathon.

10k
Sylvie Leduc              F50-59        Rank 94      Gender 16      AG 2/59       48:24.6
Claudio Cumetti        M50-59       Rank 65      Gender 58      AG 8/57       46:42.6


Half marathon
Guillaume Bailly        F30-39        Rank 9          Gender 9          AG 3/124       1:24:13.8
Susan Crawford        M50-59       Rank 371      Gender 103      AG 9/42         1:59:44.8

Lucy Emery                M40-49       Rank 372      Gender 104      AG 29/81       1:59:44.9
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K-Town Triathlon - Kingston

8/4/2015

 
Congratulations to Sylvie Leduc and Claudio Cumetti at the Kingston Triathlon.

Says Sylvie: "In1985, I ran my first triathlon in Kingston. I loved it so much that I ran another a few weeks later. Life happened and it took me 27 years to run the next triathlon. This weekend, I'm celebrating the 30th anniversary by running Kingston's long course again…"

Sylvie LEDUC       F50-54   Rank 104 Gender 37 AG 5   2km s 00:39:40   56km b  01:55:15  15km r 01:22:07   04:01:14.8
Claudio CUMETTI  M50-54  Rank 86  Gender 59  AG 6  2km s 00:39:36    56km b 01:45:27   15km r 01:22:18   03:50:13.5
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If you're looking for a fun group to run with, look no further.
We are all ages and all levels.  Marathoners, half-marathoners, 10k runners.
We have many social events throughout the year, including post-workout breakfasts and end-of-year party.
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