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Congratulations to Dvorah Finestone who ran the Syracuse Half Marathon in 1:50:50 PB!  Division, 6/117

11/11/2019

 

Congratulations to Margarida Silva who ran the Oka Half Marathon in  1:54.11 and to Bart Oldeman who finished it in 1:41.10

11/4/2019

 

Guardians Half Marathon (Oct 20th): Mary Knockwood ran the Half Marathon in 2:06:25.

10/28/2019

 
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Niagara Falls International Marathon (Oct 20th): Dvorah Finestone placed third in her AC with a 3:55:18 marathon!

10/28/2019

 

P’tit Train du Nord Marathon (Oct 20th): Joseph Armour, 3:38:37; Christophe Bernaud, 3:56:26 (first marathon!); Julia, 3:57:35; Susan Magher, 4:04:51; Linda Tardiff, 4:17:50 (PB!); Karen Anderson, 4:19:20; Suzanne Massicotte,  4:27:40 (first marathon!

10/28/2019

 

Toronto Waterfront Marathon (Oct 20th): Elizabeth Mokrusa, 3:04:28; Alan Miller, 3:12:17 (3rd AG); Nick Hribar, 3:42:00; Peggy Badra, 3:58:09 (First marathon!); Chris Foroglou, 4:02:35. Toronto Waterfront Half Marathon: Bill Ludlow, 2:03:07; Gilles, 2:12

10/28/2019

 

Congratulations to Albert Devries who ran the Bank of America Chicago Marathon on October 14th in 3:27:30. Bruce Glaspoole placed 3rd in his AC at the Longueuil Half Marathon running a 1:43:37

10/15/2019

 
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Cross-Country Saint-Laurent Select, Peggy Badra ran the 6km race on Sep 28th in 00:28:50.9, placing 3rd in her ACC.

9/30/2019

 
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Congratulations to Chris Foroglou who ran the Half in the Canada Army Run on a hot & humid day. A rather uphill course done in 01:52:31; 15/91 AC. Congratulations to Mary Knockwood who ran the 5km in 00:29:33, placing 1/91AC!

9/24/2019

 

Congratulations to Margarida Silva who ran the Marathon Oasis Rock 'n' Roll de Montreal in hot and humid conditions, in 4:44:10; 43/93 AC. Dennis Racette, still recovering from plantar fasciitis, ran the Half Marathon in 01:49:59; 38/294 AC.

9/24/2019

 
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What Our Clients Are Saying

If you're looking for a fun group to run with, look no further.
We are all ages and all levels.  Marathoners, half-marathoners, 10k runners.
We have many social events throughout the year, including post-workout breakfasts and end-of-year party.
The focus is on improving fitness and meeting your running goals!

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