Blog Archives

Girls Run Ottawa 5k

9/30/2015

Congratulations to auntie Ute who ran with her niece Kelly at the Girls Run Ottawa 5k. Ute ran a PB!

Kelly Seay Ottawa Rank 27 of 90 AG F 20-29 5 of 17 27:21 Pace 5:28
Ute Beffert Vankleek Hill Rank 28 of 90 AG F 50-59 4 of 10 27:40 Pace 5:32

Ute with her niece Kelly. Ute seems to have recruited the first member of the Ottawa Phoenix Runners Club. :-)

22nd Vermont 50 (80km)

9/28/2015

Congratulations to Nestor Lewyckyj and Angelica Sergi-Webb who both ran successfully the
Vermont 50 Miler. Although Nestor has run the MRSQ 100km many times as well as the 89km Comrades Road Marathon in Africa, this was his first 80km trail race. It was Angelica's first attempt at the distance as well. Out of the 191 finishers, Kirkland was very well represented! Well done!!

Nestor Lewyckyj Kirkland QC M53 Rank 49 AG 4/25 M5059 9:29:05 Pace 11:23 min/miles
Angelica Webb Kirkland QC F43 Rank 93 AG 10/26 F4049 10:06:49 Pace 12:09 min/miles

Adirondack Marathon Distance Festival

9/27/2015

Congratulations to Albert Devries and Debbie Arbec who ran the Adirondack Marathon
as a mixed relay team Saturday September 26th.

Two person mixed really team
Albert Devries and Debbie Harbec - Team "Taking Care Of Business"

Place 5 Division 5 1st Half 1:43:49 2nd half 2:07:51 Total 3:51:40 Pace 8:51 min/mile

Dublin Half Marathon

9/21/2015

Congratulations to Luciana who ran the Dublin Half Marathon recently!

Luciana Lanni F50 Rank 2566 AG 23 1:50.37

Montreal Marathon & Army Half

9/20/2015

Congratulations to our Phoenix runners at the Montreal Marathon and the Army Half in Ottawa. Perfect cool day for a race!

Army Half
Mary Knockwood   F60-64 Rank 3233 Gender 1006 AG 11/113 2:02:03.40
Ute Beffert   F50-54 Rank 4127 Gender 1441 AG 123/483 2:05:09.70
Bernard Cornell M65-69 Rank 6676 Gender 3633 AG 59/85 2:53:28.70

Army 5k
Wayne quartz   M65-69 Rank 2929 Gender 1747 AG18/123   38:37.9

Montreal Half Marathon
Elizabeth Mokrusa F30-34 Rank 212 Gender 24 AG 7/996 Pace 4:18   10k split 41:26 1:30.40

Montreal Marathon
Guillaume Bailly F35-39 Rank 166 Gender 157 AG 35/392 Pace 4:42 21k split 1:31.39 3:18.04
Angelica Sergi-Webb F40-44 Rank 584 Gender 61 AG 8/136 Pace 5:13 21k split 1:45.43   3:39.41

Chilly morning on the bridge no doubt!

Elizabeth with her support crew and no1 fan Andre Funke!

Please contact [email protected] if you have more photos or if a runner is missing in the results

Pumpkinman Triathlon

9/13/2015

Congratulations to Sylvie Leduc and Claudio Cumetti at the Pumpkinman Triathlon Half.

Montreal Esprit Triathlon

9/13/2015

Congratulations to Angelica Sergi-Webb at the Half Esprit Triathlon and Michelle Martin at the Sprint!

Michelle MARTIN F45-49 Rank 641 Gender 294 AG 39/53 Swim 17:00 Bike 43:51 Run 28:08 1:37:54.0
Angelica WEBB F40-44 Rank 227 Gender 27 AG 8/34 Swim 48:04 Bike 2:54:26 Run 1:45:14 5:36:04.6

Mich (right) with friends Marie-Josée Fontaine
and Diane Bourgouin.

Angelica (right) with friends Kirstin Schell
and Christian L'Abbe.

Boucherville 30km

9/7/2015

Congratulations to our Phoenix runners who ran the Boucherville 30k on a hot sunday! It was a tough one apparently and not the day to run fast, but someone forgot to tell that to Bruce Glasspoole who finished 1st of 10 in his AG! Way to go Susan Crawford with a 3rd place AG finish!

Bruce Glasspoole M60-69 RANK 47 GENDER 39 AG 1/10 15k   1:15:28 30k 2:35:13.2
Susan Crawford F50-59 RANK 73 GENDER 18 AG 3/18 15k   1:19:31 30k 2:48:57.7
ChrisForoglou M50-59 RANK 78 GENDER 58 AG 9/34 15k 1:17:36 30k 2:49:45.3
William Ludlow M50-59 RANK 106 GENDER 72 AG 12/34 15k   1:21:11 30k   2:55:30.1
Luciana Lanni F50-59 RANK 110 GENDER 36 AG 7/18 15k   1:19:25 30k   2:57:41.2
Raeann Rose F50-59 RANK 155 GENDER 53 AG 11/18 15k 1:29:28 30k   3:20:24.4

Chris, Raeann, Luciana, Susan, Bill and Bruce looking great in the new Phoenix singlets.

Girls Run Ottawa 5k

22nd Vermont 50 (80km)

Adirondack Marathon Distance Festival

Dublin Half Marathon

Montreal Marathon & Army Half

Pumpkinman Triathlon

Montreal Esprit Triathlon

Boucherville 30km

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