Congratulations to Shayan Mantegh who ran a 10k PB at the Classique du Parc La Fontaine in 36:22 at an average pace of 3:38 min/km.
These were the Provincial Championships and the fastest 10k runners in the province were there to battle it out. 8 runners ran under 32 minutes with Pierre-Olivier Laflamme clocking in the fastest time in 30:40 at an average pace of 3:04 min/km.
These were the Provincial Championships and the fastest 10k runners in the province were there to battle it out. 8 runners ran under 32 minutes with Pierre-Olivier Laflamme clocking in the fastest time in 30:40 at an average pace of 3:04 min/km.
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