|Phoenix Runners Club - Montreal||
Cross-Country Saint-Laurent Select, Peggy Badra ran the 6km race on Sep 28th in 00:28:50.9, placing 3rd in her ACC.
Congratulations to Chris Foroglou who ran the Half in the Canada Army Run on a hot & humid day. A rather uphill course done in 01:52:31; 15/91 AC. Congratulations to Mary Knockwood who ran the 5km in 00:29:33, placing 1/91AC!
Congratulations to Margarida Silva who ran the Marathon Oasis Rock 'n' Roll de Montreal in hot and humid conditions, in 4:44:10; 43/93 AC. Dennis Racette, still recovering from plantar fasciitis, ran the Half Marathon in 01:49:59; 38/294 AC.
On September 15th, Peggy Badra ran the 5km race at La Grande Vadrouille (Circuit Endurance) in 22:20.4, placing first in her AC and 8th/178 women.
On September 8th, Peggy Badra ran de Démi marathon de Blainville in 1:47:07 placing fourth in her age category.
Liz Mokrusa ran the 10k in 39:47, a PB! Second of 138 in her AG. BIG congrats to Liz!
Chris Foroglou ran the half marathon in 1:50:08, 4th of 35 in his AG. Congratulations, Chris!
Le 5KM Endurance: Aug 14th, in DDO: Peggy Badra 22:19, 2nd in AC; Joseph Armour 22:31; Julia 23:36; Dvorah Finestone: 24:25; Mary Knockwood 25:45, 3rd in AC; Susan Magher 27:14, 1st in AC; Wayne Quartz 32:57.
On August 11th, The Great Raisin River Foot Race was held: Mary Knockwood ran 11km in 00:53:51 placing first in her AC. Susan Magher ran it in 00:56:59 also arriving first in her AC. Wayne Quartz ran the 5km race in 00:30:58
On July 27th, Julia ran the 10km race in the National Capital Run, she placed first in her age category (45-49) with a time of 51:09.
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